PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:16 01:04:37 00:57:16
16 Mile
20 Mile
5k 00:32:47 00:32:47 00:35:36 00:34:55 00:33:33
Half Marathon 02:09:03 02:09:03 02:34:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.6% 00:32:47 00:32:47 U15 8 40 KM
10k -3.2% 00:57:16 00:57:16 Senior 4 40 KM
Half Marathon -16.5% 02:09:03 02:09:03 Senior 6 126.588 KM
52k 07:36:40 07:36:40 Senior 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:47 00:32:47 U15 1 5 KM
2025 10k 00:57:16 01:04:37 Senior 1 10 KM
2024 5k 00:32:47 00:35:36 Senior 3 15 KM
2024 Half Marathon -8.0% 02:09:03 02:09:03 Senior 3 63.294 KM
2024 52k 07:36:40 07:36:40 Senior 2 104 KM
2023 5k -4.4% 00:32:47 00:34:55 Senior 3 15 KM
2023 10k -2.8% 00:57:16 00:57:16 Senior 3 30 KM
2023 Half Marathon -24.9% 02:09:03 02:34:41 Senior 3 63.294 KM
2022 5k 00:32:47 00:33:33 Senior 1 5 KM