PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | 02:53:48 | 02:53:48 | ||||||||||||
| 20 Mile | 03:27:18 | 03:30:31 | 03:27:18 | |||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:57:35 | 02:06:45 | 01:57:35 | |||||||||||
| Marathon | 04:57:59 | 05:03:26 | 04:57:59 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | 01:57:35 | 02:06:45 | V45 | 2 | 42.196 KM | ||
| 2024 | Marathon | 04:57:59 | 05:03:26 | V45 | 1 | 42.195 KM | ||
| 2023 | 16 Mile | 02:53:48 | 02:53:48 | V45 | 1 | 25.75 KM | ||
| 2023 | Marathon | 04:57:59 | 04:57:59 |
|
V45 | 1 | 42.195 KM | |
| 2021 | 20 Mile | 03:27:18 | 03:30:31 | V45 | 1 | 32.187 KM | ||
| 2020 | Half Marathon | 01:57:35 | 01:57:35 |
|
V40 | 2 | 42.196 KM | |
| 2019 | 20 Mile | 03:27:18 | 03:27:18 | V40 | 1 | 32.187 KM |

