PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:55 00:45:55
16 Mile
20 Mile
5k 00:20:06 00:20:06 00:20:12 00:20:23
Half Marathon 02:00:58 02:15:36 02:00:58 02:20:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.1% 00:20:06 00:20:06 V40 4 20 KM
10k 00:45:55 00:45:55 V40 1 10 KM
Half Marathon -21.0% 02:00:58 02:00:58 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:20:06 00:20:06 V40 1 5 KM
2024 Half Marathon -20.5% 02:00:58 02:15:36 V50 3 63.294 KM
2022 5k 00:20:06 00:20:12 V40 1 5 KM
2022 Half Marathon 02:00:58 02:00:58 V35 1 21.098 KM
2021 5k 00:20:06 00:20:23 V40 2 10 KM
2021 10k 00:45:55 00:45:55 V40 1 10 KM
2021 Half Marathon 02:00:58 02:20:47 V45 1 21.098 KM