PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:18 00:55:18 00:57:56 01:04:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:55:18 00:55:18 V35 6 60 KM
Sprint Duathlon 01:29:04 01:29:04 V35 1 27.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.8% 00:55:18 00:55:18 V35 3 30 KM
2024 Sprint Duathlon 01:29:04 01:29:04 V35 1 27.5 KM
2023 10k 00:55:18 00:57:56 V35 2 20 KM
2022 10k 00:55:18 01:04:50 Senior 1 10 KM