PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:20:04 01:20:04
16 Mile
20 Mile
5k 00:32:31 00:32:36 00:35:27 00:32:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.1% 00:32:31 00:32:31 V50 3 15 KM
Sprint Triathlon 01:18:35 01:18:35 Seniors 3 1 25.75 KM
10k 01:20:04 01:20:04 V50 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:31 00:32:36 Senior 1 5 KM
2025 10k 01:20:04 01:20:04 V50 1 10 KM
2024 5k 00:32:31 00:35:27 Senior 1 5 KM
2024 Sprint Triathlon 01:18:35 01:18:35 Seniors 3 1 25.75 KM
2022 5k 00:32:31 00:32:31 V50 1 5 KM