PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:53 00:37:53 00:58:05 00:49:03 00:47:07 00:47:45
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:05:48 03:05:48 03:25:44

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:37:53 00:37:53 V40 9 90 KM
Marathon 03:05:48 03:05:48 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:53 00:37:53 V40 1 10 KM
2025 Marathon 03:05:48 03:05:48 V45 1 42.195 KM
2024 10k 00:37:53 00:58:05 V50 1 10 KM
2024 Marathon 03:05:48 03:25:44 V40 1 42.195 KM
2023 10k 00:37:53 00:49:03 V35 2 20 KM
2022 10k -10.4% 00:37:53 00:47:07 Senior 3 30 KM
2021 10k 00:37:53 00:47:45 Senior 2 20 KM