PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:30 01:23:27 00:52:30
16 Mile
20 Mile
5k 00:52:11 00:52:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:52:11 00:52:11 Senior 1 5 KM
10k -36.2% 00:52:30 00:52:30 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:30 01:23:27 Senior 2 20 KM
2018 5k 00:52:11 00:52:11 Senior 1 5 KM
2018 10k 00:52:30 00:52:30 Senior 1 10 KM