PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:18 01:23:20 00:58:18
16 Mile
20 Mile
5k 00:55:06 00:56:00 00:55:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:55:06 00:55:06 V70 2 10 KM
10k -75.5% 00:58:18 00:58:18 V55 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:55:06 00:56:00 V70 1 5 KM
2023 5k 00:55:06 00:55:06 V70 1 5 KM
2023 10k -82.2% 00:58:18 01:23:20 V70 5 50 KM
2022 10k 00:58:18 00:58:18 V55 1 10 KM