PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:27 01:09:27 01:25:13
16 Mile
20 Mile
5k 00:37:06 00:39:35 00:37:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:06 00:37:06 V40 2 10 KM
10k -29.3% 01:09:27 01:09:27 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:37:06 00:39:35 V40 1 5 KM
2023 10k -16.8% 01:09:27 01:09:27 V40 4 40 KM
2022 5k 00:37:06 00:37:06 V40 1 5 KM
2022 10k 01:09:27 01:25:13 V40 1 10 KM