PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:28 01:04:29 00:55:28
16 Mile
20 Mile
5k 01:04:48 01:04:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:55:28 00:55:28 V35 6 60 KM
5k 01:04:48 01:04:48 V40 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.1% 00:55:28 01:04:29 V40 5 50 KM
2024 5k 01:04:48 01:04:48 V40 1 5 KM
2022 10k 00:55:28 00:55:28 V35 1 10 KM