PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:46:42 01:46:42
10k 00:39:17 00:39:17 00:42:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:39:17 00:39:17 Senior 12 120 KM
10 Mile 01:46:42 01:46:42 V35 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10 Mile 01:46:42 01:46:42 V35 2 32.18 KM
2023 10k -19.6% 00:39:17 00:39:17 Senior 4 40 KM
2022 10k -3.9% 00:39:17 00:42:07 Senior 8 80 KM