PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:03:05 01:03:05
10k 00:39:46 00:39:46 00:40:47
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:25:24 03:25:24

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:39:46 00:39:46 Senior 4 40 KM
10 Mile 01:03:05 01:03:05 V35 1 16.09 KM
Marathon 03:25:24 03:25:24 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:39:46 00:39:46 Senior 2 20 KM
2023 10 Mile 01:03:05 01:03:05 V35 1 16.09 KM
2022 10k 00:39:46 00:40:47 Senior 2 20 KM
2022 Marathon 03:25:24 03:25:24 Senior 1 42.195 KM