PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:03:12 | 01:03:12 | |||||||||||||
| 10k | 00:39:46 | 00:39:46 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:29:16 | 01:34:09 | 01:29:16 | ||||||||||||
| Marathon | 03:12:40 | 03:12:40 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:29:16 | 01:34:09 | V45 | 1 | 21.098 KM | ||
| 2025 | Marathon | 03:12:40 | 03:12:40 |
|
V45 | 1 | 42.195 KM | |
| 2024 | 10 Mile | -25.3% | 01:03:12 | 01:03:12 | V40 | 3 | 48.27 KM | |
| 2023 | Half Marathon | 01:29:16 | 01:29:16 |
|
V40 | 1 | 21.098 KM | |
| 2022 | 10k | 00:39:46 | 00:39:46 | V40 | 2 | 20 KM |