PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:14 00:48:14
16 Mile
20 Mile
5k 00:22:17 00:22:17 00:24:08
Half Marathon 01:21:07 01:21:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:17 00:22:17 V45 2 10 KM
10k -8.8% 00:48:14 00:48:14 V45 3 30 KM
Half Marathon 01:21:07 01:21:07 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:17 00:22:17 V45 1 5 KM
2025 10k -8.8% 00:48:14 00:48:14 V45 3 30 KM
2024 5k 00:22:17 00:24:08 V40 1 5 KM
2022 Half Marathon 01:21:07 01:21:07 V50 1 21.098 KM