PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:30 00:50:15 00:49:30
16 Mile
20 Mile
5k
Half Marathon 01:45:39 01:45:39 01:51:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:49:30 00:49:30 Senior 3 30 KM
Half Marathon -3.5% 01:45:39 01:45:39 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:30 00:50:15 V35 1 10 KM
2021 Half Marathon 01:45:39 01:45:39 Senior 2 42.196 KM
2020 Half Marathon 01:45:39 01:51:02 Senior 1 21.098 KM
2019 10k 00:49:30 00:49:30 Senior 2 20 KM