PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:07 01:35:07
10k 00:53:00 00:53:00
16 Mile
20 Mile
5k 00:30:38 00:46:29 00:30:38
Half Marathon 02:46:55 02:46:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:38 00:30:38 V45 2 10 KM
10k 00:53:00 00:53:00 V60 2 20 KM
10 Mile 01:35:07 01:35:07 V55 1 16.09 KM
Half Marathon 02:46:55 02:46:55 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:35:07 01:35:07 V55 1 16.09 KM
2024 10k 00:53:00 00:53:00 V60 2 20 KM
2023 5k 00:30:38 00:46:29 Senior 1 5 KM
2023 Half Marathon 02:46:55 02:46:55 V45 1 21.098 KM
2022 5k 00:30:38 00:30:38 V45 1 5 KM