PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:08 00:56:08
16 Mile
20 Mile 03:42:09 03:42:09
5k 00:25:42 00:25:42 00:31:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.3% 00:25:42 00:25:42 V35 7 35 KM
10k 00:56:08 00:56:08 V35 4 40 KM
20 Mile 03:42:09 03:42:09 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 20 Mile 03:42:09 03:42:09 V35 1 32.187 KM
2019 5k 00:25:42 00:25:42 V35 5 25 KM
2019 10k 00:56:08 00:56:08 V35 4 40 KM
2018 5k 00:25:42 00:31:14 V35 2 10 KM