PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:53 00:57:53 01:05:23 01:05:19 01:06:35
16 Mile 02:50:42 02:50:42
20 Mile 03:40:30 03:40:30
5k
Half Marathon 02:12:09 02:19:16 02:30:27 02:24:13 02:12:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:57:53 00:57:53 V55 4 40 KM
Half Marathon -9.1% 02:12:09 02:12:09 V50 4 84.392 KM
16 Mile 02:50:42 02:50:42 V55 1 25.75 KM
20 Mile 03:40:30 03:40:30 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 02:12:09 02:19:16 V55 1 21.098 KM
2024 10k 00:57:53 00:57:53 V55 1 10 KM
2023 10k 00:57:53 01:05:23 V55 1 10 KM
2023 Half Marathon 02:12:09 02:30:27 V55 1 21.098 KM
2023 16 Mile 02:50:42 02:50:42 V55 1 25.75 KM
2021 10k 00:57:53 01:05:19 Senior 1 10 KM
2020 20 Mile 03:40:30 03:40:30 V50 1 32.187 KM
2019 10k 00:57:53 01:06:35 Senior 1 10 KM
2019 Half Marathon 02:12:09 02:24:13 V50 1 21.098 KM
2018 Half Marathon 02:12:09 02:12:09 V50 1 21.098 KM