PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:25 01:10:45 01:10:25 01:13:40
16 Mile
20 Mile 03:48:08 03:48:08
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 01:10:25 01:10:25 Senior 4 40 KM
20 Mile 03:48:08 03:48:08 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 01:10:25 01:10:45 Senior 1 10 KM
2025 10k 01:10:25 01:10:25 Senior 2 20 KM
2024 10k 01:10:25 01:13:40 Senior 1 10 KM
2022 20 Mile 03:48:08 03:48:08 Senior 1 32.187 KM