PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:04 01:02:34 00:58:04 01:00:50
16 Mile
20 Mile 03:38:09 03:38:09
5k 00:29:45 00:29:45
Half Marathon 02:08:27 02:08:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:45 00:29:45 V45 1 5 KM
10k -21.7% 00:58:04 00:58:04 V45 7 70 KM
Half Marathon 02:08:27 02:08:27 V45 1 21.098 KM
20 Mile 03:38:09 03:38:09 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -20.2% 00:58:04 01:02:34 V50 3 30 KM
2022 5k 00:29:45 00:29:45 V45 1 5 KM
2022 10k 00:58:04 00:58:04 V45 1 10 KM
2022 20 Mile 03:38:09 03:38:09 V45 1 32.187 KM
2021 10k -25.4% 00:58:04 01:00:50 V45 3 30 KM
2021 Half Marathon 02:08:27 02:08:27 V45 1 21.098 KM