PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:25 01:04:41 00:58:25
16 Mile
20 Mile 03:37:02 03:37:02
5k
Half Marathon 02:27:06 02:27:37 02:27:06 02:35:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:58:25 00:58:25 V40 5 50 KM
Half Marathon -18.6% 02:27:06 02:27:06 V40 9 189.882 KM
20 Mile 03:37:02 03:37:02 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:27:06 02:27:37 V45 2 42.196 KM
2024 10k -5.3% 00:58:25 01:04:41 V40 3 30 KM
2024 Half Marathon -15.5% 02:27:06 02:27:06 V40 4 84.392 KM
2023 10k 00:58:25 00:58:25 V40 2 20 KM
2023 Half Marathon -24.5% 02:27:06 02:35:15 V40 3 63.294 KM
2022 20 Mile 03:37:02 03:37:02 V40 1 32.187 KM