PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:08 01:00:04 00:57:08
16 Mile
20 Mile 03:27:23 03:27:23
5k
Half Marathon 01:48:03 01:48:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:57:08 00:57:08 V40 3 30 KM
Half Marathon 01:48:03 01:48:03 V40 1 21.098 KM
20 Mile 03:27:23 03:27:23 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:57:08 01:00:04 V45 2 20 KM
2022 10k 00:57:08 00:57:08 V40 1 10 KM
2022 20 Mile 03:27:23 03:27:23 V40 1 32.187 KM
2021 Half Marathon 01:48:03 01:48:03 V40 1 21.098 KM