PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:08 00:38:08 00:38:29 00:40:40
16 Mile
20 Mile
5k
Half Marathon 01:23:01 01:23:01 01:24:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.1% 00:38:08 00:38:08 V40 4 40 KM
Half Marathon -24.6% 01:23:01 01:23:01 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:38:08 00:38:08 V40 2 20 KM
2023 Half Marathon -25.2% 01:23:01 01:23:01 V40 3 63.294 KM
2022 10k 00:38:08 00:38:29 V40 1 10 KM
2022 Half Marathon -24.0% 01:23:01 01:24:59 V40 3 63.294 KM
2021 10k 00:38:08 00:40:40 V40 1 10 KM