PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:24 00:46:42 00:44:31 00:44:24 00:45:35
16 Mile
20 Mile
5k
Half Marathon 01:33:32 01:33:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:44:24 00:44:24 V35 5 50 KM
Half Marathon 01:33:32 01:33:32 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:24 00:46:42 V35 1 10 KM
2020 Half Marathon 01:33:32 01:33:32 V35 1 21.098 KM
2019 10k 00:44:24 00:44:31 V35 2 20 KM
2018 10k 00:44:24 00:44:24 V35 1 10 KM
2017 10k 00:44:24 00:45:35 V35 1 10 KM