PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:57 00:40:56 00:38:57
16 Mile
20 Mile
5k 00:18:54 00:18:54 00:19:25
Half Marathon 02:02:58 02:04:04 02:02:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -53.9% 00:18:54 00:18:54 Senior 4 20 KM
10k -30.1% 00:38:57 00:38:57 Senior 3 30 KM
Half Marathon -3.4% 02:02:58 02:02:58 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:02:58 02:04:04 Senior 1 21.098 KM
2023 5k 00:18:54 00:18:54 Senior 1 5 KM
2023 10k 00:38:57 00:40:56 Senior 2 20 KM
2022 5k -56.3% 00:18:54 00:19:25 Senior 3 15 KM
2022 10k 00:38:57 00:38:57 Senior 1 10 KM
2022 Half Marathon -3.2% 02:02:58 02:02:58 Senior 3 63.294 KM