PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:54 00:40:54 00:41:37 00:45:31 00:41:45
16 Mile
20 Mile
5k
Half Marathon 01:44:06 01:44:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:40:54 00:40:54 V55 7 70 KM
Half Marathon 01:44:06 01:44:06 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:40:54 00:40:54 V55 2 20 KM
2020 10k -11.5% 00:40:54 00:41:37 V55 3 30 KM
2020 Half Marathon 01:44:06 01:44:06 V45 1 21.098 KM
2019 10k 00:40:54 00:45:31 V40 1 10 KM
2018 10k 00:40:54 00:41:45 V35 1 10 KM