PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:09 00:40:09
16 Mile 02:01:10 02:01:10
20 Mile 02:30:34 02:30:34
5k 00:20:16 00:20:16
Half Marathon 01:26:37 01:28:21 01:26:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:16 00:20:16 Senior 2 10 KM
10k 00:40:09 00:40:09 Senior 1 10 KM
Half Marathon -18.6% 01:26:37 01:26:37 Senior 8 168.784 KM
16 Mile 02:01:10 02:01:10 Senior 1 25.75 KM
20 Mile 02:30:34 02:30:34 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -18.7% 01:26:37 01:28:21 Senior 4 84.392 KM
2024 5k 00:20:16 00:20:16 Senior 2 10 KM
2023 Half Marathon -18.5% 01:26:37 01:26:37 Senior 4 84.392 KM
2022 16 Mile 02:01:10 02:01:10 Senior 1 25.75 KM
2022 20 Mile 02:30:34 02:30:34 Senior 1 32.187 KM
2021 10k 00:40:09 00:40:09 Senior 1 10 KM