PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:30:35 01:30:35
10k 00:50:01 00:50:01
16 Mile
20 Mile
5k
Half Marathon 01:57:29 02:29:13 02:21:53 01:57:29
Marathon 05:26:03 05:26:03

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -0.8% 00:50:01 00:50:01 V50 4 40 KM
10 Mile 01:30:35 01:30:35 V50 1 16.09 KM
Half Marathon -26.7% 01:57:29 01:57:29 V50 5 105.49 KM
Marathon 05:26:03 05:26:03 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:30:35 01:30:35 V50 1 16.09 KM
2025 Half Marathon 01:57:29 02:29:13 V50 1 21.098 KM
2023 Half Marathon -29.7% 01:57:29 02:21:53 Senior 3 63.294 KM
2022 10k -0.8% 00:50:01 00:50:01 V50 4 40 KM
2022 Marathon 05:26:03 05:26:03 V35 1 42.195 KM
2021 Half Marathon 01:57:29 01:57:29 V50 1 21.098 KM