PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:28 01:15:28
16 Mile
20 Mile
5k
Half Marathon 03:26:59 03:26:59
Marathon 05:24:30 05:24:30 05:25:36

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:15:28 01:15:28 Senior 1 10 KM
Half Marathon 03:26:59 03:26:59 V40 1 21.098 KM
Marathon 05:24:30 05:24:30 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:15:28 01:15:28 Senior 1 10 KM
2022 Half Marathon 03:26:59 03:26:59 V40 1 21.098 KM
2022 Marathon 05:24:30 05:24:30 V40 1 42.195 KM
2021 Marathon 05:24:30 05:25:36 V40 1 42.195 KM