PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:26 00:49:26 00:55:12 01:05:37
16 Mile
20 Mile
5k 00:23:06 00:23:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.0% 00:23:06 00:23:06 V35 3 15 KM
10k -14.3% 00:49:26 00:49:26 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:49:26 00:49:26 V35 1 10 KM
2025 5k -38.0% 00:23:06 00:23:06 V35 3 15 KM
2024 10k 00:49:26 00:55:12 V35 1 10 KM
2022 10k 00:49:26 01:05:37 V60 1 10 KM