PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:43:43 | 02:43:43 | |||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:35:20 | 01:36:08 | 01:37:46 | 01:37:17 | 01:35:20 | 01:36:22 | |||||||||
| Marathon | 03:36:28 | 03:36:28 | 03:58:22 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:35:20 | 01:36:08 |
|
V45 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -13.2% | 01:35:20 | 01:37:46 | V45 | 3 | 63.294 KM | |
| 2024 | 20 Mile | 02:43:43 | 02:43:43 | V45 | 1 | 32.187 KM | ||
| 2023 | Half Marathon | -11.4% | 01:35:20 | 01:37:17 |
|
V45 | 6 | 126.588 KM |
| 2023 | Marathon | 03:36:28 | 03:36:28 | V45 | 1 | 42.195 KM | ||
| 2023 | 50k | 07:47:27 | 07:47:27 | V45 | 1 | 50 KM | ||
| 2022 | Half Marathon | 01:35:20 | 01:35:20 | V45 | 2 | 42.196 KM | ||
| 2022 | Marathon | 03:36:28 | 03:58:22 |
|
V45 | 1 | 42.195 KM | |
| 2021 | Half Marathon | -9.7% | 01:35:20 | 01:36:22 |
|
V45 | 3 | 63.294 KM |