PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:46:54 | 00:46:54 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:39:02 | 02:39:02 | 02:42:49 | ||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:40:54 | 01:41:01 | 01:40:54 | 01:43:37 | 01:50:03 | ||||||||||
| Marathon | 03:42:14 | 03:42:14 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:40:54 | 01:41:01 | V45 | 1 | 21.098 KM | ||
| 2024 | Half Marathon | 01:40:54 | 01:40:54 | V45 | 1 | 21.098 KM | ||
| 2024 | Marathon | 03:42:14 | 03:42:14 |
|
V45 | 1 | 42.195 KM | |
| 2023 | 20 Mile | 02:39:02 | 02:39:02 | V45 | 1 | 32.187 KM | ||
| 2022 | 10k | 00:46:54 | 00:46:54 | V45 | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:40:54 | 01:43:37 | V45 | 1 | 21.098 KM | ||
| 2022 | 20 Mile | 02:39:02 | 02:42:49 | V45 | 1 | 32.187 KM | ||
| 2021 | Half Marathon | 01:40:54 | 01:50:03 |
|
V45 | 1 | 21.098 KM |