PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:32:44 01:08:41 00:32:44 00:55:24
16 Mile
20 Mile
5k 00:26:47 00:35:33 00:26:47
Half Marathon 01:39:55 01:42:40 01:39:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:47 00:26:47 V40 2 10 KM
10k -20.8% 00:32:44 00:32:44 V45 4 40 KM
Half Marathon -12.1% 01:39:55 01:39:55 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:39:55 01:42:40 V50 2 42.196 KM
2019 5k 00:26:47 00:35:33 V55 1 5 KM
2019 10k 00:32:44 01:08:41 V40 1 10 KM
2018 5k 00:26:47 00:26:47 V40 1 5 KM
2018 10k 00:32:44 00:32:44 V45 2 20 KM
2017 10k 00:32:44 00:55:24 V40 1 10 KM
2017 Half Marathon 01:39:55 01:39:55 V40 2 42.196 KM