PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:27 00:36:27 00:38:12 01:01:49
16 Mile
20 Mile
5k
Half Marathon 02:21:24 02:21:24
Marathon 03:38:55 03:39:38 03:38:55

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.8% 00:36:27 00:36:27 Senior 7 70 KM
Half Marathon 02:21:24 02:21:24 Senior 1 21.098 KM
Marathon -2.6% 03:38:55 03:38:55 V55 8 337.56 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -29.8% 00:36:27 00:36:27 Senior 4 40 KM
2024 Half Marathon 02:21:24 02:21:24 Senior 1 21.098 KM
2023 Marathon -2.3% 03:38:55 03:39:38 V60 6 253.17 KM
2022 10k 00:36:27 00:38:12 V55 2 20 KM
2022 Marathon 03:38:55 03:38:55 V55 2 84.39 KM
2021 10k 00:36:27 01:01:49 V50 1 10 KM