PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:07 00:45:07 00:50:15
16 Mile
20 Mile
5k
Half Marathon 01:44:08 01:57:49 01:44:08 01:46:50
Marathon 03:23:47 03:23:47 04:08:51

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:45:07 00:45:07 Senior 7 70 KM
Half Marathon -5.3% 01:44:08 01:44:08 V55 3 63.294 KM
Marathon -11.2% 03:23:47 03:23:47 V50 4 168.78 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:44:08 01:57:49 V55 1 21.098 KM
2024 Half Marathon 01:44:08 01:44:08 V55 1 21.098 KM
2023 10k -13.1% 00:45:07 00:45:07 Senior 5 50 KM
2023 Half Marathon 01:44:08 01:46:50 V40 1 21.098 KM
2022 10k 00:45:07 00:50:15 V40 2 20 KM
2022 Marathon 03:23:47 03:23:47 V50 3 126.585 KM
2021 Marathon 03:23:47 04:08:51 V50 1 42.195 KM