PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:38 01:05:58 00:45:38
16 Mile
20 Mile
5k 00:20:27 00:20:27
Half Marathon 01:27:38 01:27:38 01:57:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:27 00:20:27 Senior 1 5 KM
10k -13.2% 00:45:38 00:45:38 Senior 3 30 KM
Half Marathon -17.6% 01:27:38 01:27:38 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:27 00:20:27 Senior 1 5 KM
2025 Half Marathon 01:27:38 01:27:38 V35 1 21.098 KM
2024 10k 00:45:38 01:05:58 Senior 1 10 KM
2024 Half Marathon 01:27:38 01:57:01 Senior 2 42.196 KM
2022 10k 00:45:38 00:45:38 Senior 2 20 KM