PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:16 01:00:16 01:03:31
16 Mile 03:20:57 03:20:57
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 01:00:16 01:00:16 V45 8 80 KM
16 Mile 03:20:57 03:20:57 V45 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -1.2% 01:00:16 01:00:16 V45 5 50 KM
2022 10k -31.2% 01:00:16 01:03:31 V45 3 30 KM
2022 16 Mile 03:20:57 03:20:57 V45 1 25.75 KM