PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:53:02 | 00:53:36 | 00:53:02 | |||||||||||
| 16 Mile | 02:38:08 | 02:38:08 | ||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:43:20 | 01:43:20 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:53:02 | 00:53:36 | V60 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:43:20 | 01:43:20 |
|
V55 | 1 | 21.098 KM | |
| 2025 | Kent Champs | 01:43:20 | 01:43:20 | V55 | 1 | 0 KM | ||
| 2025 | 20k | 04:11:11 | 04:11:11 | V60 | 1 | 20 KM | ||
| 2023 | 10k | 00:53:02 | 00:53:02 | V55 | 1 | 10 KM | ||
| 2022 | 16 Mile | 02:38:08 | 02:38:08 | V35 | 1 | 25.75 KM |