PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:29:51 01:29:51
10k 00:49:49 00:49:49 00:50:52 00:50:06
16 Mile
20 Mile
5k
Half Marathon 01:37:23 01:37:23 01:55:43 01:55:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.6% 00:49:49 00:49:49 V65 8 80 KM
10 Mile 01:29:51 01:29:51 V55 1 16.09 KM
Half Marathon -7.5% 01:37:23 01:37:23 V35 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:37:23 01:37:23 V35 1 21.098 KM
2024 Half Marathon 01:37:23 01:55:43 Senior 3 63.294 KM
2023 10k 00:49:49 00:49:49 V65 1 10 KM
2023 10 Mile 01:29:51 01:29:51 V55 1 16.09 KM
2023 Half Marathon -5.2% 01:37:23 01:55:22 V55 3 63.294 KM
2022 10k -3.4% 00:49:49 00:50:52 V60 5 50 KM
2021 10k 00:49:49 00:50:06 V60 2 20 KM