PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:48:07 | 00:55:37 | 00:51:43 | 00:55:13 | 00:48:07 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:17:41 | 00:17:41 | |||||||||||||
| Half Marathon | 01:46:26 | 02:03:56 | 01:46:26 | 02:15:03 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:17:41 | 00:17:41 | U15 | 1 | 5 KM | ||
| 2025 | 10k | 00:48:07 | 00:55:37 | V35 | 2 | 20 KM | ||
| 2025 | Half Marathon | 01:46:26 | 02:03:56 |
|
V50 | 1 | 21.098 KM | |
| 2025 | 53k | 08:15:26 | 08:15:26 | 1 | 53 KM | |||
| 2024 | 10k | -1.7% | 00:48:07 | 00:51:43 |
|
Senior | 3 | 30 KM |
| 2024 | Half Marathon | 01:46:26 | 01:46:26 | V35 | 3 | 63.294 KM | ||
| 2023 | 10k | 00:48:07 | 00:55:13 | Senior | 1 | 10 KM | ||
| 2022 | 10k | -5.9% | 00:48:07 | 00:48:07 | V35 | 4 | 40 KM | |
| 2022 | Half Marathon | 01:46:26 | 02:15:03 |
|
V35 | 1 | 21.098 KM |