PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:42 00:55:37 00:53:42
16 Mile
20 Mile
5k
Half Marathon 02:06:59 02:06:59 02:09:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.2% 00:53:42 00:53:42 V45 4 40 KM
Half Marathon -15.2% 02:06:59 02:06:59 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:42 00:55:37 V50 1 10 KM
2023 Half Marathon -16.2% 02:06:59 02:06:59 V45 3 63.294 KM
2022 10k -29.5% 00:53:42 00:53:42 V45 3 30 KM
2022 Half Marathon 02:06:59 02:09:49 V45 1 21.098 KM