PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:24 00:35:24 00:37:39 00:37:40
16 Mile
20 Mile
5k 00:35:54 00:35:54
Half Marathon 01:42:12 01:42:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.7% 00:35:24 00:35:24 V40 5 50 KM
5k 00:35:54 00:35:54 Senior 1 5 KM
Half Marathon 01:42:12 01:42:12 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:24 00:35:24 V40 2 20 KM
2025 Half Marathon 01:42:12 01:42:12 V50 1 21.098 KM
2023 10k 00:35:24 00:37:39 V40 1 10 KM
2022 5k 00:35:54 00:35:54 Senior 1 5 KM
2022 10k 00:35:24 00:37:40 V40 2 20 KM