PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:54 00:52:11 00:48:54 00:50:31 01:06:57
16 Mile
20 Mile
5k
Half Marathon 02:45:29 02:45:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.1% 00:48:54 00:48:54 V50 6 60 KM
Half Marathon -30.7% 02:45:29 02:45:29 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:54 00:52:11 V50 2 20 KM
2024 10k 00:48:54 00:48:54 V50 1 10 KM
2022 10k 00:48:54 00:50:31 V50 2 20 KM
2022 Half Marathon -30.7% 02:45:29 02:45:29 V45 5 105.49 KM
2021 10k 00:48:54 01:06:57 Senior 1 10 KM