PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:28 | 00:47:28 | 00:44:28 | 01:05:55 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:42:53 | 02:12:32 | 01:42:53 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:44:28 | 00:47:28 |
|
V45 | 2 | 20 KM | |
| 2025 | Half Marathon | 01:42:53 | 02:12:32 |
|
V50 | 1 | 21.098 KM | |
| 2024 | 10k | -6.0% | 00:44:28 | 00:44:28 | Senior | 4 | 40 KM | |
| 2024 | Half Marathon | -7.7% | 01:42:53 | 01:42:53 |
|
Senior | 4 | 84.392 KM |
| 2022 | 10k | 00:44:28 | 01:05:55 | Senior | 1 | 10 KM |