PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:14 01:08:32 01:02:17 00:57:14 00:59:09
16 Mile
20 Mile
5k 00:27:07 00:27:07 00:27:12 00:28:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.6% 00:27:07 00:27:07 Senior 13 65 KM
10k -11.2% 00:57:14 00:57:14 Senior Women 16 160 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:14 01:08:32 V40 1 10 KM
2024 5k -11.8% 00:27:07 00:27:07 Senior 7 35 KM
2024 10k 00:57:14 01:02:17 Senior 5 50 KM
2023 5k -19.8% 00:27:07 00:27:12 Senior 3 15 KM
2023 10k -3.9% 00:57:14 00:57:14 Senior Women 7 70 KM
2022 5k -33.2% 00:27:07 00:28:00 Senior 3 15 KM
2022 10k -22.0% 00:57:14 00:59:09 Senior 3 30 KM