PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:03:20 02:03:20
10k 01:06:47 01:08:21 01:12:04 01:06:47
16 Mile
20 Mile
5k
Half Marathon 02:39:27 02:39:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -39.0% 01:06:47 01:06:47 V40 6 60 KM
10 Mile 02:03:20 02:03:20 V45 1 16.09 KM
Half Marathon -54.4% 02:39:27 02:39:27 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 02:03:20 02:03:20 V45 1 16.09 KM
2024 10k 01:06:47 01:08:21 V40 2 20 KM
2023 10k 01:06:47 01:12:04 1 10 KM
2022 10k -41.6% 01:06:47 01:06:47 V40 3 30 KM
2022 Half Marathon -54.4% 02:39:27 02:39:27 V40 4 84.392 KM