PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:06 01:04:00 01:00:54 00:56:06
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 00:56:06 00:56:06 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:06 01:04:00 Senior 1 10 KM
2023 10k -0.7% 00:56:06 01:00:54 Senior 3 30 KM
2022 10k 00:56:06 00:56:06 Senior 2 20 KM