PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:33 01:06:07 00:57:33 00:58:46
16 Mile
20 Mile
5k
Half Marathon 02:36:35 02:36:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:57:33 00:57:33 Senior 11 110 KM
Half Marathon -23.7% 02:36:35 02:36:35 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:33 01:06:07 V40 1 10 KM
2024 10k -14.4% 00:57:33 00:57:33 Senior 5 50 KM
2023 10k -14.2% 00:57:33 00:58:46 Senior 5 50 KM
2022 Half Marathon -23.7% 02:36:35 02:36:35 V50 5 105.49 KM