PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:07:55 | 01:07:55 | |||||||||||||
| 10k | 00:39:05 | 00:39:19 | 01:30:59 | 00:40:48 | 00:39:05 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:25 | 01:26:45 | 01:24:25 | ||||||||||||
| Marathon | 03:37:17 | 03:37:17 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:39:05 | 00:39:19 | V65 | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:24:25 | 01:26:45 | V60 | 3 | 63.294 KM | ||
| 2024 | 10k | 00:39:05 | 01:30:59 | V60 | 1 | 10 KM | ||
| 2024 | Marathon | 03:37:17 | 03:37:17 |
|
V60 | 1 | 42.195 KM | |
| 2023 | 10k | 00:39:05 | 00:40:48 | V60 | 1 | 10 KM | ||
| 2022 | 10k | 00:39:05 | 00:39:05 | V60 | 1 | 10 KM | ||
| 2022 | 10 Mile | 01:07:55 | 01:07:55 | V60 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | 01:24:25 | 01:24:25 |
|
V60 | 1 | 21.098 KM |