PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:40 00:39:40 00:44:56
16 Mile
20 Mile
5k
Half Marathon 01:34:21 01:34:21 01:38:29 02:28:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.6% 00:39:40 00:39:40 Senior 3 30 KM
Half Marathon -21.0% 01:34:21 01:34:21 Senior 8 168.784 KM
52k 06:30:12 06:30:12 Senior 2 104 KM
50k 06:34:43 06:34:43 Senior 2 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:40 00:39:40 Senior 1 10 KM
2025 Half Marathon 01:34:21 01:34:21 Senior 1 21.098 KM
2024 52k 06:30:12 06:30:12 Senior 2 104 KM
2023 10k 00:39:40 00:44:56 Senior 2 20 KM
2023 Half Marathon 01:34:21 01:38:29 Senior 2 42.196 KM
2023 50k 06:34:43 06:34:43 Senior 2 100 KM
2022 Half Marathon -27.0% 01:34:21 02:28:18 Senior 5 105.49 KM